Fitness Center

Our 4,000 square foot Fitness Center is fantastic. It features the latest in exercise equipment including Olympic quality free weights, four Peloton bikes, an Aviron Interactive Rower, Fitness on Demand, a Smith Machine, and an abundance of cardio and resistance training machines.

Our Fitness Center is staffed with highly trained health and fitness professionals that are eager to help you meet your health needs and goals. We offer a variety of services and opportunities for our Members, such as:

  • Personal Training 
  • Massage Therapy 
  • Reformer Pilates
  • Group Fitness
  • Dietetics
  • Nutrition Counseling 

Group Exercise Studio

  • Cycling
  • Cycle + Sculpt
  • Mat Pilates
  • Yoga
  • HIIT
  • Strength Intervals 
  • Muscle Works
  • PiYo
  • Raised Barre
  • Circuit Challenge
  • Total Toning

Private Pilates Studio

Four highly trained and friendly Pilates instructors are available to book private, buddy, and small group sessions in our beautiful, serene Pilates Studio that houses three Reformer machines


The Childcare Center is available for Members' children while Members utilize the Fitness Center, Tennis Courts, Golf Course, Pool, and Dining. Childcare for children ages 6 months to 10 years old operates Monday through Friday mornings from 8:00 a.m. until 12:00 p.m., Monday and Wednesday evenings from 5:30 p.m. until 8:00 p.m., and for children ages 2 years to 10 years old on Friday evenings from 5:30 p.m. until 9:00 p.m. All Childcare is by reservation only. 
Desiree Mellish
Fitness Director

For Membership Information, please contact

Rachel Paster

Membership Director
(205) 991-8608 ext. 2103